HOME PAGEEffects of ObesityWork Place ObesityCertified Health ExcellenceWhat Is HcgWellness Applicationlost 46 lbs 30 daysI LOST 82 lbs in 90 daysBEFORE/AFTERI LOST 199 LBSWeight Loss ApplicationFREE ONLINE MEAL PLANNINGBIG LOSER FREE CRUISEOVERWEIGHT PERSONAL TRAININGW.O.W. Working Off Weight Inc.JACK SILBERMAN'S FITNESS TEAM

Whatever you're looking for in a womens fitness center, you will find it here.  Our club combines a full range of fitness and exercise equipment tailored to women.  We offer personal training, custom programs, fit camps, group exercise classes and weight loss camps.

We provide a non-intimidating environment without noisy crowds or long waits to use the equipment.  Our members enjoy a postive atmosphere enhanced by a friendly and knowledgable staff.  Upon joining our center, we will provide a formal orientation on proper usage of all exercise equipment along with a complimentary fitness assessment. 

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We wanted to create a fitness center where women of all shApEs and SIZES could go and not feel intimidated.